JENNIFER ANISTON shows off her flat abs at age 51, reveals how to eat and stay in shape

JENNIFER ANISTON shows off her flat abs at age 51, reveals how to eat and stay in shape

At 51 years old, Jennifer Aniston really hasn’t aged. The actress just confidently showed off her bare face on Instagram. At the same time, take surprisingly healthy sports photos.

In a series of new photos, in one photo Jennifer Aniston is wearing yoga clothes and meditating on a carpet. Some people go jogging. She is especially confident when wearing a high-tucked sports shirt, revealing her extremely toned waist and fat-free biceps.

It is known that this is a series of photos to celebrate Jennifer Aniston officially joining the Vital Proteins brand as Creative Director.

New Creative Director of Vital Proteins


At first glance, you might think this is just an advertising contract. But, Jennifer Aniston revealed, she has been a loyal customer of Vital Proteins since 2016. The actress shared on her personal Instagram: “I am so excited to finally be able to reveal that I have become a Director. Creation of Vital Proteins. For many years, I have been taking Vital Proteins regularly every day.”

She especially loves the brand’s collagen products. Going one step further, joining the team and becoming Creative Director, only adds to her belief in the use of oral collagen.

It is known that, in the role of Creative Director, Jennifer Aniston will have a voice in creating new products, more suitable to the needs of women (and men).

Why is Jennifer Aniston crazy about collagen?


As we all know, collagen is an important protein for the body. It supports the skin’s elastic structure, influences healthy hair and nails, and is essential for keeping bones and joints functioning smoothly.

As we grow older and older, collagen production slows down. Environmental factors – such as ultraviolet rays in the sun, smoking, stress – can cause collagen to be destroyed more quickly under the skin.

Science has shown that topical collagen (in cosmetics) is not as effective as oral collagen. That’s why Jennifer Aniston is a big fan of the Vital Proteins brand, which specializes in making collagen drinks that are pleasant to taste, low in sweetness/calories, and lightly aromatic.

In 2018, Jennifer Aniston shared, “I’m in love with a new collagen peptide. Drink it, I feel it works! My nails are stronger, and my facial skin…how should I put it? I feel like my skin really glows.” At this time, she was not yet a representative for the Vital Proteins brand. So these are completely the actress’s true thoughts.

Jennifer Aniston’s secret to eating to stay in shape

As an A-list star, Jennifer Aniston will certainly use the most advanced beauty methods. Aesthetic technologies now have the ability to help maintain youth effectively.

However, the body is different. Aesthetic technology cannot make the skin naturally rosy, or the muscles healthy and firm. This completely depends on exercise and eating well.

Jennifer Aniston said that she always takes time to exercise every morning before starting a new busy day. Along with working out, she focuses on moisturizing her skin and drinking enough water.

At the same time, the secret to helping her stay in shape is simply to follow an intermittent fasting regimen. In the morning, she will not eat breakfast but only drink unsweetened vegetable juice. Don’t eat too late in the evening. Vegetable juice is also actress Charmaine Sheh’s favorite beauty tip.

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