‘Hot scene beauty’ Sydney Sweeney reveals the secret to staying in shape

Sydney Sweeney, born in 1997, is an emerging actress in the Hollywood entertainment industry. She made a splash thanks to her role as a schoolgirl in the hit movie 'Euphoria' and was associated with hot scenes in works labeled 18+.

Sydney Sweeney's career is associated with sexy roles on screen. However, the 27-year-old beauty said she wants to be recognized for her acting talent, not just the label of a beauty who specializes in "steamy" scenes. In 2019, Sydney Sweeney had the opportunity to act in the film nominated for 10 Oscars - Once Upon a Time in Hollywood starring Leonardo DiCaprio, Brad Pitt and Margot Robbie.

This year, Sydney Sweeney is preparing to return to the big screen with the leading role in the horror film Blood Monastery, scheduled to premiere in Vietnam on April 19. As a rare actress among Hollywood female stars with a modest height of only 1.61cm, Sydney Sweeney is famous for her fiery and seductive body. To maintain this stunning figure, the actress follows a strict but highly effective workout schedule that includes pilates, cardio, MMA and water sports.

Sydney Sweeney praises the benefits of water sports, claiming it plays an important role in helping her body become firmer and stronger. "I grew up on the water, I always ran around in a bikini. If I wasn't swimming in the lake or ocean I was skiing or trying to surf. I noticed a noticeable change in my body after the season summer. My arms are stronger. And my abs are as solid as rocks", Sydney Sweeney shares her endless passion for swimming.

Recently, Sydney Sweeney has also been "obsessed" with heavy exercises inspired by pilates. Although she has a small body, the 9X actress has a toned physique, a balanced body and the amount of excess fat is always at a stable level. She expressed: "I like high-intensity exercises. Every time I exercise, my whole body feels like it's on fire and I like that feeling."

When it comes to fueling her body with the right nutrients, Sydney Sweeney chooses to drink only water. She says no to soft drinks and carbonated drinks.

The actress uses sugar in moderation and occasionally enjoys her favorite foods like macaroni and cheese.

Sydney Sweeney shares that she works 18 hours a day and 7 days a week. With such high frequency, taking care of yourself and maintaining your figure is always a top priority for Hollywood beauties. From body-improving Pilates exercises, to mixed martial arts classes and an absolute passion for swimming. This is the exercise regimen and daily habit that helps Sydney Sweeney stay healthy and resilient.

Sydney Sweeney is known as Hollywood's new "It Girl". Currently, she is having a developing career by participating in many famous projects, being loved by the public, possessing an impressive appearance and a hot body that attracts all eyes. In addition to her acting success, Sydney Sweeney also has experience in mixed martial arts MMA and competed in high school wrestling. The 27-year-old beauty was honored by AP news agency as one of the breakthrough names in the world entertainment industry in 2021.